Vitamin A, IU in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed Calculator

Fast Foods

In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed there is 37 IU of Vitamin A, IU.


KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed are listed below.

Water Water 65.65 g 65.65%
Energy (calorie) Energy (calorie) 175 kcal
Energy (joule) Energy (joule) 732 kJ
Protein Protein 22.78 g 22.78%
Total lipid (fat) Total lipid (fat) 9.31 g 9.31%
Ash Ash 2.25 g 2.25%
Carbohydrate, by difference Carbohydrate, by difference 0.01 g 0.01%
Calcium, Ca Calcium, Ca 20 mg 0.02%
Iron, Fe Iron, Fe 0.87 mg
Magnesium, Mg Magnesium, Mg 20 mg 0.02%
Phosphorus, P Phosphorus, P 213 mg 0.21%
Potassium, K Potassium, K 230 mg 0.23%
Sodium, Na Sodium, Na 568 mg 0.57%
Zinc, Zn Zinc, Zn 1.91 mg
Copper, Cu Copper, Cu 0.082 mg
Manganese, Mn Manganese, Mn 0.05 mg
Selenium, Se Selenium, Se 28.7 µg
Thiamin Thiamin 0.089 mg
Riboflavin Riboflavin 0.31 mg
Niacin Niacin 5.61 mg 0.01%
Pantothenic acid Pantothenic acid 1.05 mg
Vitamin B-6 Vitamin B-6 0.137 mg
Choline, total Choline, total 117.3 mg 0.12%
Betaine Betaine 12.7 mg 0.01%
Vitamin B-12 Vitamin B-12 0.47 µg
Vitamin A, RAE Vitamin A, RAE 11 µg
Retinol Retinol 11 µg
Vitamin A, IU Vitamin A, IU 37 IU
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.41 mg
Tocopherol, beta Tocopherol, beta 0 mg
Tocopherol, gamma Tocopherol, gamma 0.21 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0.03 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Fatty acids, total saturated Fatty acids, total saturated 2.308 g 2.31%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.002 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.043 g 0.04%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.006 g 0.01%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.712 g 1.71%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.008 g 0.01%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.504 g 0.50%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.013 g 0.01%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.01 g 0.01%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.006 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 3.83 g 3.83%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.014 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.461 g 0.46%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.459 g 0.46%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.006 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 3.276 g 3.28%
18:1 cis 18:1 cis 3.248 g 3.25%
18:1 trans 18:1 trans 0.028 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.063 g 0.06%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.005 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.005 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0.006 g 0.01%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.561 g 1.56%
18:2 undifferentiated 18:2 undifferentiated 1.312 g 1.31%
18:2 n-6 c,c 18:2 n-6 c,c 1.293 g 1.29%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.007 g 0.01%
18:2 t not further defined 18:2 t not further defined 0.012 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.113 g 0.11%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.108 g 0.11%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.005 g
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.01 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.024 g 0.02%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.023 g 0.02%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.072 g 0.07%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.002 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.018 g 0.02%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.004 g
Fatty acids, total trans Fatty acids, total trans 0.042 g 0.04%
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0.03 g 0.03%
Fatty acids, total trans-polyenoic Fatty acids, total trans-polyenoic 0.012 g 0.01%
Cholesterol Cholesterol 122 mg 0.12%
Tryptophan Tryptophan 0.174 g 0.17%
Threonine Threonine 0.752 g 0.75%
Isoleucine Isoleucine 0.669 g 0.67%
Leucine Leucine 1.389 g 1.39%
Lysine Lysine 0.988 g 0.99%
Methionine Methionine 0.33 g 0.33%
Cystine Cystine 0.264 g 0.26%
Phenylalanine Phenylalanine 0.871 g 0.87%
Tyrosine Tyrosine 0.697 g 0.70%
Valine Valine 0.83 g 0.83%
Arginine Arginine 1.288 g 1.29%
Histidine Histidine 0.543 g 0.54%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed